Working It recap:: May 10-16

Where did the week go? I can't believe it's already Friday!!
Not that I'm complaining...

As you can see, I'm getting a bit more consistent! Yay!!

Strength training is definitely my weakest link, but I am getting some from the Sexy for Summer challenge, so I don't feel too terrible about it. It's definitely the first to get skipped, though, when I'm running late.

Date	Cardio	Sexy for Summer	Strength Training	Commute
Fri 5/10	3 mile Speed work (Treadmill)	70 squats 50 sec plank	300 Abs
Sat 5/11		70 squats (2) 30 sec plank 30 lunges		WEEKEND
Sun 5/12	6 mile run	REST	REST	WEEKEND
Mon 5/13		75 squats 55 sec plank		YAY!
Tue 5/14		80 squats 60 sec plank
Wed 5/15	4.5 miles Speed work	REST
Thu 5/16	Jump off Jiggle	90 squats 60 sec plank		YAY!

Remember last week when I mentioned that the worst section of my bike commute was getting repaved? Well, apparently I was wrong. While the road was closed for repaving, the section that was repaved was not the worst of it. *sigh*

This week, I wasn't feeling well on Tuesday, so I drove to work. On Wednesday, I was going out to dinner with a vendor and some co-workers. Since we were leaving right from work, I chose not to bike. Didn't want to get to the fancy restaurant all sweaty. ;-)

Also, since I was out to dinner until after 9pm last night, we skipped the Sexy for Summer challenge. I marked it as a REST day yesterday, because we decided to just shift the challenge to accommodate.

How were your workouts this week?
Which of your fitness goals is the easiest for you to skip (your weakest link)?
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