Weekly Wrap - Jan 21

Welcome back to another episode of the Weekly Wrap! Linking up with Holly and Wendy. Here's what I've been up to this past week.

Workouts

Looking back over the week, I'm pretty happy with my workouts. Sure, I could have pushed a little hard some days, but something is better than nothing. And something was accomplished every day. Grateful to be doing the Yoga With Adriene TRUE series. It's definitely been keeping me motivated throughout the week. I also did the Tone It Up daily workout most days.

Some notes...

• The days with Tone It Up include roughly 15 min of Daily Moves & a Video (see links below). Currently, the Daily Moves are 42 reps. I've been breaking them into 3 sets of 14 to get in all the reps.
• Day 15 - Believe - was an amazing practice! We worked ourselves into Airplane in the best way.
• Day 16 - Self Love - was really enjoyable as well. It was a bit longer than most of the other videos in the series but was just what I needed.
• Monday and Saturday I moved yoga to the evening, right before bed. Luckily, both practices were perfect nighttime sessions.
• Not noted above are the mini runs I do in my living room. I tried to do at least one each night and several throughout the day on Saturday and today.

Check out @EnjoytheCourse's workout's last week! Something is better than nothing! And something was achieved every day.

Videos

Here are the links to the videos I did last week.

YWA TRUE
TRUE - Day 14 - Listen (26 min) | TRUE - Day 15 - Believe (18 min) | TRUE - Day 16 - Self Love (41 min) | TRUE - Day 17 - Charisma (33 min) | TRUE - Day 18 (17 min) | TRUE - Day 19 (26 min) | TRUE - Day 20 (25 min)

Tone It Up
Detox Yoga Flow (19 min) | Love Your Total Booty (9 min) | Total Body Tabata (4 min) | Love Your Total Body Toning (11 min) | Flex Friday Workout (17 min)

Other Happenings

Work was a little slow this week, which made it very long. We were all very grateful when Friday rolled around. I have a 3-day week coming up followed by a full week off. Yep, 7 whole work days away from the office. We're going on a road trip to Minnesota for my brother's wedding. I'm excited, but also a little nervous about a winter road trip. Please send storm-free thoughts our way!

In preparation for the wedding, I dyed my hair yesterday. It turned out OK, but I've vowed to never color my hair myself again. I used to pride myself on cutting and coloring my own hair, but the last few times the color just hasn't turned out like I wanted. Plus, it's such a huge hassle and so messy. When/if I decide to color it again, I'm going to have to break down and go to a professional.

I also decided on a wedding outfit. I texted pics to my sister for her approval, but I'll wait to share any pics here until the wedding.

Yesterday, we also bought a new cooler bag and stocked up on snacks for our trip - some healthier than others. 😜

January Goal Check-in

Not too much more progress on my goals since last week...

• Forefoot running - Still no new research. Still haven't analyzed my first video. Still just running briefly in my living room.
• I think I only did a foot massage once last week. 😞
• Still going strong with the Yoga with Adriene TRUE 30-day series.
• Another 3 posts this week. Yay!
• I actually did revive a post this past week! Yay! 
• Still no update on PageSpeed or a GA Dashboard.

Posts

In case you missed them, here are the posts I shared last week. Click on the image to read the post.

How was your week?
Did you have a favorite workout?
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