Kind of a flop of a week last week, but at least I got in a long run on Saturday!!
The Plan | The Reality | |
---|---|---|
Mon, 10/7 | 2 | 1 w/ Sallie Bike Commuted |
Tue, 10/8 | 6 Hills | -- |
Wed, 10/9 | REST | REST |
Thu, 10/10 | 6 Speed |
--
|
Fri, 10/11 | REST |
Bike Commuted
|
Sat, 10/12 | 18 | 15 |
Sun, 10/13 | REST |
REST
|
TOTAL | 32 |
16
|
I'm not sur what happened, but I experienced a sharp pain behind my belly button on Monday's run. I had to cut it short because it was so uncomfortable. Tuesday morning came, and I could still feel it a little, so I decided to skip the morning run. Not sure what my excuse was on Thursday. :)
I've discovered that I really like biking to work on Fridays. It seems like it sets me up for a great run on Saturday morning. I hope to keep it up for the rest of the training.
Up this week? My parents are in town visitng, so I'm not sure how good I'll be sticking to the plan. We are planning on hiking somewhere tomorrow, though, and overall walking a good deal. I may not get in all my runs, so it may just be a good cross-training week. :)
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Have a good visit with your parents this week!
ReplyDeleteI had a fantastic visit with my parents. Thanks!! :)
DeleteGreat training! Hope you've had a great visit with your parents!
ReplyDeleteThanks, Mindy!
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