Showing posts with label Transformation. Show all posts
Showing posts with label Transformation. Show all posts

Tuesday, May 26, 2015

#BikiniSeries 6-week Check-in

Wow! Only 2 more weeks to go for the Bikini Series! These past 6 weeks have flown by. Maybe because I've been working so hard. :)

You can read my 2-week Check-in here.
And my 4-week Check-in here.

When I look in the mirror, I sure don't see the results that I'd like.

That's why pictures are so awesome!

Wow! Only 2 more weeks to go for the Bikini Series! These past 6 weeks have flown by. Maybe because I've been working so hard. :)
The key to a good transformation pic it to look really
unhappy in the Before pic and be sure to smile in the After.

I can definitely see some progress. Whoo hoo!

They say that numbers don't lie, but I think they kinda do.

Here are the numbers:

StartWeek 3Week 5Week 7
Weight160.4 lbs158.8 lbs161.4 lbs161.0 lbs
Waist37.5"35.5"37"35.5"
Hips42"41.5"41.5"42"
Arms12"12.2512"12"
Thighs24.5"24.2524.25"24.25"

I don't think they tell the whole story. I know that I feel great and that I'm getting stronger, so that's all that really matters, right?!

How am I doing on the goals I set in my Week 2 Check-in?

**Complete a Tone It Up HIIT video without any breaks**
I'm not sure about this goal. Certainly not the HIITy Bitty Bikini workout. That one still KILLS me! Maybe if I try a slightly less intense HIIT...?

**Jump rope for 1 minute without tripping**
Yeah. I haven't really been doing too many jump roping workouts. I've still got 2 weeks, though, so maybe I'll need to be sure to include some jump roping - even if it is just a little warm-up before a run or workout.

**Noticeably tone up my arms and belly**
Judging from the pic above, I think I'm well on my way to achieving this goal. I need to not be so hard on myself. :)

I've got 2 more weeks!! Let's do this!!!

Monday, May 11, 2015

#BikiniSeries 4-week Check-in

I can hardly believe that the Bikini Series is already halfway over!

I've been loving this series so much. It's been nice to have some direction for my weekly workouts that I don't have to come up with on my own.

You can read my 2-week Check-in here.

I hate to admit it, but things definitely tended to slide a bit during weeks 3 and 4. I skipped more workouts than I would have liked and didn't seem to give my all to all the rest.

Sure, there were some workouts and some days that were amazing.

But there were more that just weren't what they should have been.

Thankfully, I've got 4 more weeks to get my butt in gear and hit these workouts HARD! No more excuses. If I'm a little late for work, I'm a little late for work. It's not the end of the world. :) Thankfully, my boss isn't very strict about what time I get in.

I'm halfway through the #BikiniSeries!

Here are the numbers:

StartWeek 3Week 5
Weight160.4 lbs158.8 lbs161.4 lbs
Waist37.5"35.5"37"
Hips42"41.5"41.5"
Arms12"12.2512"
Thighs24.5"24.2524.25"

My weight fluctuates SO MUCH! Which is probably why I don't really put too much stock in that number.

Didn't I tell you that I slacked a bit during weeks 3-4? You can tell because I didn't really gain much momentum with losing inches - especially in my waist.

I've got 4 more weeks! Let's do this!!