Fitness Friday 1/3

As I mentioned in my New Year's post, I'm going to start participating in Fitness Friday with Jill Conyers.

Since it's still so close to the New Year, and I'm just finding my new blogging groove, I don't really have too much to say this morning.

So, I'll just share this pic I found on Pinterest the other day. What a great thing to keep in mind as we enter the new year and all year long!

Here's my weekly recap, starting on the 1st.

Jan 1st

• Started my #sunmoonchallenge with 1 sun salutation in the morning and 1 moon before bed. If you're joining the challenge, be sure and like me on FB for a daily check-in!
• 3-ish mile run with Sallie
• New Year's Workout

Jan 2nd

• #sunmoonchallenge
• Arms and Abs 

Jan 3rd

• #sunmoonchallenge
• 3 mile run

Highlights
The arm workout I did yesterday was TOUGH! I was so sore immediately afterward that washing my hair was ooh! so rough!! The soreness subsided for most of the day yesterday, but it's back with a vengeance this morning - especially my elbows. :)

Today's 3 mile run was AWESOME! It was SO COLD 41°F that I ran my fastest pace in a LONG while. I just wanted to get out of the cold. Ha! But it felt good running at that pace. I didn't feel like I was dying. At all. No, I felt like a gazelle.

How's your New Year starting out?
On your best runs, which animal do you identify with? I always like to imagine I have the grace and speed of a gazelle. Not sure why.

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