The other day...
Her: So, what's our challenge going to be in July?
Me: I don't think I'm going to do one.
The following day...
Me: Ok. Maybe I'll design my own challenge. I'm thinking a core challenge. Planks, etc. How does that sound?
Her: Like fun.
And so... here's what I came up with. Planks. Boat Pose. Superman. And a different balance pose each week. I'll go into more detail on this and other things I have planned for July on Monday, but I wanted to give you all a sneak peek - in case you feel like joining in the fun!
Now, on to my recap...
| Date | Cardio | Push-ups | Strength Training | Commute |
| Sat 6/22 |
1 Mile Run
| 28 |  |
WEEKEND
|
| Sun 6/23 |
2.35 Mile Run
| REST | | YAY!! |
| Mon 6/24 |
1.85 Mile Run
| 30 | | |
| Tue 6/25 |
1 Mile Run | 35 | | |
| Wed 6/26 |
1 Mile Run | |
| |
| Thu 6/27 |
3.1 Mile Run | 40 | | |
| Fri 6/28 |
1.26 Mile Run | 45 | | |
I'm sure you didn't miss the glaring frowning face in the push-up column. It's the only day I missed in all of June, so I'm still feeling pretty good about it.
#RWRunStreak is still going strong. Woot woot!! I love the new Wave Sayonara's I received as part of a sponsored campaign through FitFluential. They are my lightest and brightest shoe ever, and I love them! More to come on that in another post.
I'm not even going to talk about all those frowny faces in the last two columns. Good news is that it's nearly a new month.
How were your workouts last week?
What will you do to finish June STRONG?
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