And then it was suddenly 10pm, and I still hadn't run for #RWRunStreak or published this post. I'm not even sure what all I did today.
Anyway, enough of all that. Check out this awesome breakdown!!
Date | Cardio | Push-ups | Strength Training | Commute |
Sat 6/8 |
1 Mile Run
| 12 |
WEEKEND
|
|
Sun 6/9 |
3 Mile Run
| REST | Yoga | WEEKEND |
Mon 6/10 |
1 Mile Run
| 15 | Triceps & Thighs | |
Tue 6/11 |
1 Mile Run | 17 |
Core
|
YAY!!
|
Wed 6/12 |
3 Mile Run | 17 |
Antigravity Yoga at Shine Fitness
|
YAY!! (One way)
|
Thu 6/13 |
1 Mile Run | 18 |
Core & Glute Kicks
| |
Fri 6/14 |
2.22 Mile Run | 19 |
Yoga last Sunday was a lot different from the week before. Not necessarily different bad. Well, except my non-attempt at a headstand that nearly brought me to tears. It was still a great start to the week.
The major highlight of the week was trying out antigravity yoga at Shine Fitness. You can read all about it here. It was different from any other workout class I'd ever tried.
I really wanted to bike more, but Thursday morning I was tired from Shine the night before and Friday I simply couldn't seem to get moving in the morning. Seriously, I think it took me like 30 minutes just to prep my lunch! And it wasn't really anything complicated. *sigh*
I'm still very, very pleased with my workouts last week. How were yours?
Tweet
You're still at it so no sad faces, great job!
ReplyDeleteBut they're so cute! :)
Delete