But first, let's wrap up 2017 with a quick review of this past week along with December's Report Card and a final check-in with my 2017 goals.
My week wasn't too crazy. Unlike many people, I worked Tue-Fri, so it was a pretty typical week. Except that we moved offices from the 1st to the 3rd floor of the same building. I got to work from home Tue-Wed while we waited for the WiFi to be set up. They'll be doing some remodeling in our new offices over the next few weeks, but the space is definitely bigger than where we were. It should be quite nice when it's all finished. I'm just excited about all the extra steps I'll get in taking the stairs at least twice a day. 🤣
Running
Christmas morning 10k run along the Strip in a Santa hat. I've been doing this the past several years. It's my one Christmas 🎄 tradition. Also, I kept up with the #RWRunStreak with at least 1 mile a day.
Tone It Up
I did TIU workouts on Tue, Wed, & Fri. DOMS were definitely present most of the week.
And now for a look back the final month of 2017 and how I did on all my goals for the year.
General Running/Training (25%): A
I ran an amazing half marathon on the 2nd. I did a week of yoga. I did quite a few days of Tone It Up workouts (which left me SORE)! Throughout it all, I've even kept up with the Runner's World Run Streak.Run at least 600 Miles (25%): A
I DID IT!! On Christmas Day I breached my 600-mile goal for the year. There were a few months when I kind of doubted myself, but the two RW Run Streaks and fall half marathon training really helped me to kick it out. I'm pretty psyched that I accomplished this goal. 🏃🎉Be More Active in the Local Running Community (25%): B
December flew by! I really thought I'd have no problem making it out to one more group run, but it just never worked out. I was all set to meet up with the Tues night group the day after Christmas but they skipped that week. 😞 There was a group run yesterday morning, but my warm bed won out. Ugh. I'm still happy with my 7/8. It's way more than in past years, so though I didn't meet my goal, I still broke out of my comfort zone.7 of 8 group runs completed
3 of 3 times volunteering at a local race 🎉
12 Trails of 2017 (20%): B+
Jeff hurt his toe/foot early in the month, so we never ended up going for a hike together. I did do a new trail with Kristy after the half marathon, so I'm going to count it. My goal, my rules, right?!
There's a scenic drive just outside of Laughlin called Christmas Tree Pass. It's a 12-mile gravel road with some gorgeous views. About 2 miles in we pulled off to hike Grapevine Canyon. It's filled with cool petrogylphs. I was pretty tired after my race, so I didn't take too many pics of them, though.
Since I allowed this trail for December, I'm modifying my no-trail in February. The goal was supposed to be a new trail to both me and Jeff that we hiked together. Back in February, we didn't hike a trail together, but I did run some new trails on my own while training for an ultra (that never happened).
ALL DONE!
Even though I didn't have any blogging goals in 2017, I still thought I'd share my Top 5 posts of the year.
How to: Sun & Moon Salutations → This post is actually from 2013. Wow!
The Why's & How's of Foam Rolling
Celebrate with Me! → An invitation to my 40th birthday fitness challege.
Staying Fit in Sin City
Running Mistakes: Proper Fueling → The importance of food, water, and sleep.
Tweet
To see my grades from all year:
January
February
March
April
May
June
July
August
September
October
November
There's a scenic drive just outside of Laughlin called Christmas Tree Pass. It's a 12-mile gravel road with some gorgeous views. About 2 miles in we pulled off to hike Grapevine Canyon. It's filled with cool petrogylphs. I was pretty tired after my race, so I didn't take too many pics of them, though.
Since I allowed this trail for December, I'm modifying my no-trail in February. The goal was supposed to be a new trail to both me and Jeff that we hiked together. Back in February, we didn't hike a trail together, but I did run some new trails on my own while training for an ultra (that never happened).
ALL DONE!
Current Events Night (5%): F
I don't know where the month went, but it sure wasn't spent discussing current events. lolFinal Grade for December: B+
December started out really great and then kind of fizzled by the end. Work was a bit crazy with lots of people on vacation (myself included) that it often wiped me out by the end of the days that I worked.
Final Grade for 2017: A
I had a couple rocky months at the beginning of the year, and if you averaged my final grades, it would have been a solid B for the year. I'm bumping it up to a solid A, though. I had a lot of great training throughout the year. I hit 600 miles. I discovered 12 new trails. I turned 40 and had a fabulous birthday - complete with a fitness challenge, a visit from family, and a few other surprises. There was a long road trip in October. Looking back I really had a great year!Even though I didn't have any blogging goals in 2017, I still thought I'd share my Top 5 posts of the year.
How to: Sun & Moon Salutations → This post is actually from 2013. Wow!
The Why's & How's of Foam Rolling
Celebrate with Me! → An invitation to my 40th birthday fitness challege.
Staying Fit in Sin City
Running Mistakes: Proper Fueling → The importance of food, water, and sleep.
Tweet
To see my grades from all year:
January
February
March
April
May
June
July
August
September
October
November
I'm linking up today with Tricia & Holly for the final Weekly Wrap of 2017. Have a fantastic New Year!! 🎉🎉